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Content provided by Kieren Lefevre and Adam Childs, Kieren Lefevre, and Adam Childs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kieren Lefevre and Adam Childs, Kieren Lefevre, and Adam Childs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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#122 - BJJ Positional Series 1: Back Mount

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Manage episode 349442291 series 2967825
Content provided by Kieren Lefevre and Adam Childs, Kieren Lefevre, and Adam Childs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kieren Lefevre and Adam Childs, Kieren Lefevre, and Adam Childs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In the first installment of the new positional series, we take a deep dive look at back control.

This position is arguably the best position in Jiujitsu.

The episodes follow the structure of:

  • Intro
  • Concepts
  • Attacking
  • Defending
  • Resources
  • Closing Thoughts

Get Kieren’s FREE 12-week strength program “Strong for BJJ” here:

https://kieren95lefevre.activehosted.com/f/5

🎙️ Podcast Links:

Patreon – https://rdar.li/patreon

Submit a Question! – https://rdar.li/bjjq-a

YouTube – https://rdar.li/bjjpodcast

Spotify – https://rdar.li/bjjpodsp

Apple Podcast – https://rdar.li/bjjpodap

Instagram – https://rdar.li/bjjpodinsta

Kieren’s Best Stuff:

✅ Jiujitsu Longevity & Performance Course – https://rdar.li/bjjcourse

📨 BJJ Performance Newsletter – https://rdar.li/bjjemail

💬My Blog – https://rdar.li/bjjblog

Kieren’s Socials:

💥 Instagram – https://rdar.li/kiereninsta

💥 TikTok – https://rdar.li/tiktok

💥 YouTube – https://rdar.li/kierenyt

💥 All Links – https://sleekbio.com/kieren-jiujitsu

Adam’s Socials:

⭐ Instagram – https://rdar.li/vantinsta

⭐ Vantage Jiu Jitsu Sydney – https://rdar.li/vantage

  continue reading

168 episoade

Artwork
iconDistribuie
 
Manage episode 349442291 series 2967825
Content provided by Kieren Lefevre and Adam Childs, Kieren Lefevre, and Adam Childs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kieren Lefevre and Adam Childs, Kieren Lefevre, and Adam Childs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In the first installment of the new positional series, we take a deep dive look at back control.

This position is arguably the best position in Jiujitsu.

The episodes follow the structure of:

  • Intro
  • Concepts
  • Attacking
  • Defending
  • Resources
  • Closing Thoughts

Get Kieren’s FREE 12-week strength program “Strong for BJJ” here:

https://kieren95lefevre.activehosted.com/f/5

🎙️ Podcast Links:

Patreon – https://rdar.li/patreon

Submit a Question! – https://rdar.li/bjjq-a

YouTube – https://rdar.li/bjjpodcast

Spotify – https://rdar.li/bjjpodsp

Apple Podcast – https://rdar.li/bjjpodap

Instagram – https://rdar.li/bjjpodinsta

Kieren’s Best Stuff:

✅ Jiujitsu Longevity & Performance Course – https://rdar.li/bjjcourse

📨 BJJ Performance Newsletter – https://rdar.li/bjjemail

💬My Blog – https://rdar.li/bjjblog

Kieren’s Socials:

💥 Instagram – https://rdar.li/kiereninsta

💥 TikTok – https://rdar.li/tiktok

💥 YouTube – https://rdar.li/kierenyt

💥 All Links – https://sleekbio.com/kieren-jiujitsu

Adam’s Socials:

⭐ Instagram – https://rdar.li/vantinsta

⭐ Vantage Jiu Jitsu Sydney – https://rdar.li/vantage

  continue reading

168 episoade

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