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The Missing Link to Shift Away from Compulsive Overeating

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Manage episode 352336888 series 2986245
Content provided by Katie Papo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Papo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

When compulsion is driving your eating, all the willpower in the world isn’t enough.

That’s because even though you *logically* know that you DON’T want to binge, all that logic is overridden by that strong, mysterious force compelling you to binge.

So once the food urges creep in, all your logic and willpower don’t stand a chance against deeply-rooted compulsion.

If you feel your willpower hasn’t been enough to combat these food compulsions, we’re going to talk about the piece you’re likely missing.

Tune in!

PS On Friday January 20, 2023, I’ll be guiding you through a process to help you get to the bottom of your compulsion with food. Join me for this rare opportunity – I usually only go this deep with my private clients!

During SHIFT, I’ll help you shift away from compulsion with food in just 2 hours.

Note: SHIFT isn’t about just helping you intellectually understand “how.” We’ll spend a small portion on the “how,” but the majority of the 2-hour intensive will be actual PRACTICE so you can physically FEEL a shift away from compulsion.

Once you feel this shift, you can’t “unsee” it – and you’ll see that there is hope to end this compulsion with food, permanently.

Registration for SHIFT is open until January 19, 2023.

Visit katiepapo.com/shift

________________________

To work with us, visit: katiepapo.com/program

To listen to client freedom stories, visit: katiepapo.com/client-success

Follow on Facebook and Instagram: KatiePapo108

For inquiries, email: coach@katiepapo.com

  continue reading

96 episoade

Artwork
iconDistribuie
 
Manage episode 352336888 series 2986245
Content provided by Katie Papo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Papo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

When compulsion is driving your eating, all the willpower in the world isn’t enough.

That’s because even though you *logically* know that you DON’T want to binge, all that logic is overridden by that strong, mysterious force compelling you to binge.

So once the food urges creep in, all your logic and willpower don’t stand a chance against deeply-rooted compulsion.

If you feel your willpower hasn’t been enough to combat these food compulsions, we’re going to talk about the piece you’re likely missing.

Tune in!

PS On Friday January 20, 2023, I’ll be guiding you through a process to help you get to the bottom of your compulsion with food. Join me for this rare opportunity – I usually only go this deep with my private clients!

During SHIFT, I’ll help you shift away from compulsion with food in just 2 hours.

Note: SHIFT isn’t about just helping you intellectually understand “how.” We’ll spend a small portion on the “how,” but the majority of the 2-hour intensive will be actual PRACTICE so you can physically FEEL a shift away from compulsion.

Once you feel this shift, you can’t “unsee” it – and you’ll see that there is hope to end this compulsion with food, permanently.

Registration for SHIFT is open until January 19, 2023.

Visit katiepapo.com/shift

________________________

To work with us, visit: katiepapo.com/program

To listen to client freedom stories, visit: katiepapo.com/client-success

Follow on Facebook and Instagram: KatiePapo108

For inquiries, email: coach@katiepapo.com

  continue reading

96 episoade

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