Distribuie
))
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
S5EP06 What Does Success Look Like on the Other Side of Disordered Eating?
Manage episode 356603218 series 2986245
Content provided by Katie Papo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Papo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
I recently received a question, “What will success look like on the other side of my binge eating?”
If you want to liberate yourself from disordered eating, knowing what signs to look for is tremendously important.
In today’s podcast episode, I’ll cover:
- What success looks like on the other side of disordered eating
- Unconventional signs of progress that not everyone knows to look for
- Real-life examples of food freedom success that you may not expect
Tune in!
________________________
To work with us, visit: katiepapo.com/program
To listen to client freedom stories, visit: katiepapo.com/freedom
Follow on Facebook and Instagram: KatiePapo108
For inquiries, email: coach@katiepapo.com
149 episoade
