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Review: Kaatsu Blood Flow Optimization training #492

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Manage episode 419316639 series 122827
Content provided by Tony Wrighton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tony Wrighton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Kaatsu Blood Flow Restriction Training is described as "safe, gradual, and gentle engorgement of blood vessels when using at rest or during exercise."

But is it worth it?

This is a Biohacking Reviews episode, where we review; products, supplements, health tech, practices... whatever is new and whatever we've been trying.

Join 30k+ weekly biohackers who receive the latest tech + techniques + reviews + insider biohacking news by signing up for the weekly newsletter at www.tonywrighton.com.

Zora Benhamou is a remarkable gerontologist, biohacker, and advocate for women’s health during the menopausal journey.

  continue reading

680 episoade

Artwork
iconDistribuie
 
Manage episode 419316639 series 122827
Content provided by Tony Wrighton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tony Wrighton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Kaatsu Blood Flow Restriction Training is described as "safe, gradual, and gentle engorgement of blood vessels when using at rest or during exercise."

But is it worth it?

This is a Biohacking Reviews episode, where we review; products, supplements, health tech, practices... whatever is new and whatever we've been trying.

Join 30k+ weekly biohackers who receive the latest tech + techniques + reviews + insider biohacking news by signing up for the weekly newsletter at www.tonywrighton.com.

Zora Benhamou is a remarkable gerontologist, biohacker, and advocate for women’s health during the menopausal journey.

  continue reading

680 episoade

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