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Aligning with the Seasons Part 2

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Content provided by Brooke Snow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Snow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

You probably already know this, but allow me to remind you, you are not a robot. You are not designed to go at the same pace, with the same energy, day in and day out indefinitely. Unfortunately, our modern world doesn't exactly function in a way to allow for the nuances of our fluctuating energy and rhythms, yet this is the way that Nature has existed since the very beginning. In this episode we're talking about how to align with the seasons to help support us in our own sustainable growth, and what summer can teach us about the need for Recreation or as I like to say, Re-CREATION.

SHOWNOTES:

Aligning with the Seasons Part 1 Listen to the first part of this series for a Winter perspective.

Co Create by Brooke Snow: My *New* App! Find all the details at brookesnow.com/app

The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses and Community Challenges to support you in living into your true identity as the creator of your life.

  continue reading

152 episoade

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Aligning with the Seasons Part 2

Brooke Snow Podcast

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Manage episode 367490967 series 2905681
Content provided by Brooke Snow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Snow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

You probably already know this, but allow me to remind you, you are not a robot. You are not designed to go at the same pace, with the same energy, day in and day out indefinitely. Unfortunately, our modern world doesn't exactly function in a way to allow for the nuances of our fluctuating energy and rhythms, yet this is the way that Nature has existed since the very beginning. In this episode we're talking about how to align with the seasons to help support us in our own sustainable growth, and what summer can teach us about the need for Recreation or as I like to say, Re-CREATION.

SHOWNOTES:

Aligning with the Seasons Part 1 Listen to the first part of this series for a Winter perspective.

Co Create by Brooke Snow: My *New* App! Find all the details at brookesnow.com/app

The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses and Community Challenges to support you in living into your true identity as the creator of your life.

  continue reading

152 episoade

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