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Bulimia Sucks! | Episode 108 | Setback and Successes | Kyira Wackett
Manage episode 342887089 series 2808014
Join Kate as she chats around the toasty fireplace with Kyira Wackett. Kyira joined us in episode 95 and shared with us her journey through her eating disorder. In this episode Kyira talks with us about recovery and how we can shed the layers.
Kyira is a licensed mental health therapist and entrepreneur. She is the owner of , Adversity Rising where she equips people with the confidence and skills to write their own stories.
Kyira is a trauma survivor, as well as lives in recovery from an eating disorder and generalized anxiety. She believes that all of us have the capacity to author our own stories and relinquish the holds of shame, fear and anxiety with the right support and skills.
******** ANNOUNCEMENTS *********
Kate has a new book coming out which is to be released in October 2022 called
“Anxiety Hacks”
Proven Techniques, Tools and Tips to Calmness
Kate teaches you the techniques, tools, and tips that she has taught to thousands of her anxiety clients with positive results. Taking you from being constantly riddled with explosive anxiety to immediately feeling as calm as possible.
So keep your ear to the ground to find out when the big release date will be.
Reach out to Kate at:
Bulimia Sucks book: https://amzn.to/3ycH4CN
Website: www.bulimiasucks.com
Facebook: https://www.facebook.com/groups/BulimiaSuck
IG: https://www.instagram.com/katehudsonhall/
Email: katehudsonhall@gmail.com
Reach out to Kyira Wackett at:
YouTube: https://www.youtube.com/channel/UCdqCNF8lI6hq8U2GNQsAJkQ
Website: www.adversityrising.com
Email list: www.adversityrising.com/email-list
Listen to Kyira discussing how to find the right therapist for you: https://www.youtube.com/watch?v=DXrD_ilclfI&t
Reach out to Kate at:
For all Kate's links: https://linktr.ee/katehudsonhall
Website: katehudson-hall.com
Facebook: https://www.facebook.com/groups/BulimiaSuck
IG: https://www.instagram.com/katehudsonhall/
Email: katehudsonhall@gmail.com
186 episoade
Manage episode 342887089 series 2808014
Join Kate as she chats around the toasty fireplace with Kyira Wackett. Kyira joined us in episode 95 and shared with us her journey through her eating disorder. In this episode Kyira talks with us about recovery and how we can shed the layers.
Kyira is a licensed mental health therapist and entrepreneur. She is the owner of , Adversity Rising where she equips people with the confidence and skills to write their own stories.
Kyira is a trauma survivor, as well as lives in recovery from an eating disorder and generalized anxiety. She believes that all of us have the capacity to author our own stories and relinquish the holds of shame, fear and anxiety with the right support and skills.
******** ANNOUNCEMENTS *********
Kate has a new book coming out which is to be released in October 2022 called
“Anxiety Hacks”
Proven Techniques, Tools and Tips to Calmness
Kate teaches you the techniques, tools, and tips that she has taught to thousands of her anxiety clients with positive results. Taking you from being constantly riddled with explosive anxiety to immediately feeling as calm as possible.
So keep your ear to the ground to find out when the big release date will be.
Reach out to Kate at:
Bulimia Sucks book: https://amzn.to/3ycH4CN
Website: www.bulimiasucks.com
Facebook: https://www.facebook.com/groups/BulimiaSuck
IG: https://www.instagram.com/katehudsonhall/
Email: katehudsonhall@gmail.com
Reach out to Kyira Wackett at:
YouTube: https://www.youtube.com/channel/UCdqCNF8lI6hq8U2GNQsAJkQ
Website: www.adversityrising.com
Email list: www.adversityrising.com/email-list
Listen to Kyira discussing how to find the right therapist for you: https://www.youtube.com/watch?v=DXrD_ilclfI&t
Reach out to Kate at:
For all Kate's links: https://linktr.ee/katehudsonhall
Website: katehudson-hall.com
Facebook: https://www.facebook.com/groups/BulimiaSuck
IG: https://www.instagram.com/katehudsonhall/
Email: katehudsonhall@gmail.com
186 episoade
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