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Bulimia Sucks! | Episode 111 | Setback and Successes | Joelle
Manage episode 345071931 series 2808014
Enjoy this warm fireside chat between Joelle and Kate as Joelle tells us about her heartfelt journey with bulimia.
******** ANNOUNCEMENTS *********
Kate has a new book has been released! Its on Amazon called
“Anxiety Hacks”
Proven Techniques, Tools and Tips to Calmness
Kate teaches you the techniques, tools, and tips that she has taught to thousands of her anxiety clients with positive results. Taking you from being constantly riddled with explosive anxiety to immediately feeling as calm as possible.
You will learn:
· The one and only proven super successful “C.A.L.M. Your Alarm” acronym technique to instantly reduce your anxiety.
· How to improve your life and open the door to calmness while addressing all of your debilitating anxious thoughts and feelings.
· Use Kate’s 7 steps program that takes you from feeling completely overwhelmed by your anxiety to learning powerful techniques to calm yourself instantly.
Kate is also the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.
Reach out to Kate at:
Bulimia Sucks book: https://amzn.to/3ycH4CN
Website: https://www.katehudson-hall.com/
Facebook: https://www.facebook.com/groups/BulimiaSuck
IG: https://www.instagram.com/katehudsonhall/
Email: katehudsonhall@gmail.com
Reach out to Kate at:
For all Kate's links: https://linktr.ee/katehudsonhall
Website: katehudson-hall.com
Facebook: https://www.facebook.com/groups/BulimiaSuck
IG: https://www.instagram.com/katehudsonhall/
Email: katehudsonhall@gmail.com
190 episoade
Manage episode 345071931 series 2808014
Enjoy this warm fireside chat between Joelle and Kate as Joelle tells us about her heartfelt journey with bulimia.
******** ANNOUNCEMENTS *********
Kate has a new book has been released! Its on Amazon called
“Anxiety Hacks”
Proven Techniques, Tools and Tips to Calmness
Kate teaches you the techniques, tools, and tips that she has taught to thousands of her anxiety clients with positive results. Taking you from being constantly riddled with explosive anxiety to immediately feeling as calm as possible.
You will learn:
· The one and only proven super successful “C.A.L.M. Your Alarm” acronym technique to instantly reduce your anxiety.
· How to improve your life and open the door to calmness while addressing all of your debilitating anxious thoughts and feelings.
· Use Kate’s 7 steps program that takes you from feeling completely overwhelmed by your anxiety to learning powerful techniques to calm yourself instantly.
Kate is also the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.
Reach out to Kate at:
Bulimia Sucks book: https://amzn.to/3ycH4CN
Website: https://www.katehudson-hall.com/
Facebook: https://www.facebook.com/groups/BulimiaSuck
IG: https://www.instagram.com/katehudsonhall/
Email: katehudsonhall@gmail.com
Reach out to Kate at:
For all Kate's links: https://linktr.ee/katehudsonhall
Website: katehudson-hall.com
Facebook: https://www.facebook.com/groups/BulimiaSuck
IG: https://www.instagram.com/katehudsonhall/
Email: katehudsonhall@gmail.com
190 episoade
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