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Ep. 011 - How Your RAS Is Running Your Life
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Christina Goes Harder
How Your RAS Is Running Your Life
Hey, everyone! Welcome to Episode 11 of Christina Goes Harder. In today’s episode, I talk about how the RAS informs our perspectives, how we can change our RAS filters, and how we can train our RAS to find our future, and focusing on what we choose to feed our RAS.
Let’s delve in!
In this Episode:
- [00:48] What is your RAS?
- [06:26] Choosing our filters.
- [09:18] Train your RAS to find your future.
- [13:18] How to feed your RAS.
- [15:49] Your life is magical.
Quotes:
- “Words matter.” [07:26]
- “What you focus on will grow.” [10:59]
Connect with Christina
· Instagram: @thechristinaharder.
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