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18. How to Get Off Autopilot & Not Feel So Numb in Your Life

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Manage episode 461981756 series 3547671
Content provided by Nikki Novoselsky. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nikki Novoselsky or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

If you feel like you've just been cruising through your life on autopilot, you’re not alone. In this episode, we’re diving into the all-too-common sensation of numbness that can creep into our lives.

Join me as we explore why this happens and, more importantly, how to break free from it. I’ll share my personal stories and scientific research on what actually happens in the brain when we are on autopilot and how we can shift our awareness to get ourselves off the hamster wheel.

Whether you're feeling stuck in a routine or just seeking to reignite your spark, this episode gives you the tools you need to embrace a more vibrant, fulfilling life.

Send us a text

Join the 5-Day FREE Glow Up Series to glow up every aspect of your life.

Subscribe to my Newsletter to stay up to date on all the episodes and get special offerings straight to your inbox.
❗ FREEBIES:❗
Catapult to Clarity Training
Mindset Magnet Workshop
Attitude of Gratitude Masterclass
Learn the Alignment of Yoga Poses in 5 Days
Facebook Group

✨GET IN TOUCH✨
Send me an email
Website
Follow me on Instagram & TikTok

  continue reading

Capitole

1. Podcast 10 (00:00:00)

20 episoade

Artwork
iconDistribuie
 
Manage episode 461981756 series 3547671
Content provided by Nikki Novoselsky. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nikki Novoselsky or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

If you feel like you've just been cruising through your life on autopilot, you’re not alone. In this episode, we’re diving into the all-too-common sensation of numbness that can creep into our lives.

Join me as we explore why this happens and, more importantly, how to break free from it. I’ll share my personal stories and scientific research on what actually happens in the brain when we are on autopilot and how we can shift our awareness to get ourselves off the hamster wheel.

Whether you're feeling stuck in a routine or just seeking to reignite your spark, this episode gives you the tools you need to embrace a more vibrant, fulfilling life.

Send us a text

Join the 5-Day FREE Glow Up Series to glow up every aspect of your life.

Subscribe to my Newsletter to stay up to date on all the episodes and get special offerings straight to your inbox.
❗ FREEBIES:❗
Catapult to Clarity Training
Mindset Magnet Workshop
Attitude of Gratitude Masterclass
Learn the Alignment of Yoga Poses in 5 Days
Facebook Group

✨GET IN TOUCH✨
Send me an email
Website
Follow me on Instagram & TikTok

  continue reading

Capitole

1. Podcast 10 (00:00:00)

20 episoade

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