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Ep70: Mindfulness practices for intentional living

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Content provided by clean simple free and Clean simple free. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by clean simple free and Clean simple free or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Mindfulness is more than just meditation! In this episode I talk about what mindfulness is, why it’s beneficial, and how we can incorporate mindful practices into our daily lives. ***Thank you so much for listening! If you’d like to support this podcast even further, consider donating a dollar by clicking “support this podcast” below. Donations help to ensure the production of new episodes and help improve the podcast over time. You can reach out at clean.simple.free@gmail.com or on Instagram @clean.simple.free*** --- Send in a voice message: https://podcasters.spotify.com/pod/show/cleansimplefree/message Support this podcast: https://podcasters.spotify.com/pod/show/cleansimplefree/support
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92 episoade

Artwork
iconDistribuie
 
Manage episode 312361583 series 3233544
Content provided by clean simple free and Clean simple free. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by clean simple free and Clean simple free or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Mindfulness is more than just meditation! In this episode I talk about what mindfulness is, why it’s beneficial, and how we can incorporate mindful practices into our daily lives. ***Thank you so much for listening! If you’d like to support this podcast even further, consider donating a dollar by clicking “support this podcast” below. Donations help to ensure the production of new episodes and help improve the podcast over time. You can reach out at clean.simple.free@gmail.com or on Instagram @clean.simple.free*** --- Send in a voice message: https://podcasters.spotify.com/pod/show/cleansimplefree/message Support this podcast: https://podcasters.spotify.com/pod/show/cleansimplefree/support
  continue reading

92 episoade

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