Connecting Emotional Wounds to Physical Symptoms and Functional Health

Confidently Balance Your Hormones

In this powerful and enlightening episode, Dee Davidson is joined by Lori, a Trauma Recovery and Empowerment Coach and owner of State of Grace Wellness in Uxbridge, MA. Lori shares her incredible journey of overcoming childhood sexual abuse, crippling anxiety, and chronic illness, and how Eastern Medicine and alternative healing modalities transformed her life.

With over 20 years of experience, Lori guides clients in healing on the mind, body, spirit, and soul levels. Her compassionate empowerment approach blends Trauma Recovery Coaching, Acupressure Shiatsu Therapy, Yoga Therapy, Sound Therapy, and Energy Work (Reiki and Lovelight Vibrational Healing).

Topics we’ll explore:

1. What is trauma? An overview of its aftereffects. You may have experienced trauma and are unaware you did.
2. The biological effects of trauma – how trauma impacts the brain, nervous system, and our ability to cope and physically heal.
3. Polyvagal Theory and the Window of Tolerance – understanding fight, flight, freeze, and fawn responses.
4. Relational effects of trauma – how trauma influences our connections with others and decisions we make for our own healthy self.
5. Healing pathways – combining coaching, energy work, and yoga to release stored emotions, balance energy, and restore flow. Why it's important to do this type of inner work alongside functional lab testing.

Lori will also share actionable tips for nervous system regulation, managing emotions, and the importance of addressing energy imbalances through Chakras, meridians, and mindful movement.

If you’re curious about how trauma affects the body and how to begin your healing journey, this episode is for you.

🔗 Connect with Lori and learn more about her work: State of Grace Wellness.

Medical Disclaimer:

The information shared in this podcast episode is for educational and informational purposes only and is not intended as medical advice. Cold therapy may not be suitable for everyone, especially those with certain medical conditions. Always consult with your doctor or a qualified healthcare professional before starting any new wellness practice, including cold exposure. The views expressed are based on personal and professional experiences in functional medicine and holistic health and should not replace individualized medical care.

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