))
When You Wish You Were Different
Manage episode 420248775 series 3576316
Content provided by vickizollingercoaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by vickizollingercoaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Join me for episode two to learn more about MINDfullness combined with BODYfullness and how each can help you notice and name your emotions. When we understand what we are feeling and how to allow emotion, we can discover a body and a life we love. We'll learn more about types of hunger and how to our use our thoughts to become better at emotional eating. Find out more at vickizollingercoaching.com.
6 episoade
Distribuie
