85. 3 Tools to Overcome Feelings of Unworthiness

Couples Healing From Pornography Addiction

When overcoming a pornography addiction, many men experience feelings of unworthiness or some version of feeling not good enough, failure, bad, or defective. Very often, a wife will experience unworthiness and not feeling good enough as a result of her husband’s addiction.

Overcoming feelings of unworthiness is such a critical part of the healing process for people because these painful emotions often lead to a relapse, which fuels more feelings of unworthiness.

In this episode I deep dive into three specific strategies you can use to help change this negative belief so you can feel more confident, experience your value, feel good about yourself, and move forward without slips.

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