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Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.
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S2E14 - Build Confidence to Perform at a High Level in High Pressure Situations
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Pro Sports is considered a high-performance business. In my career as a professional athlete, I have learned a lot about stepping up to the plate when it matters most. These are four of my top strategies for thriving under pressure and making the most of big moments.
4 Steps to Build Killer Confidence:
Step 1: Know Your Body
Step 2: Understand Your Game Plan
Step 3: Get Your Reps
Sep 4: Lock In
Watch the Video: Here
Also mentioned in this Episode:
1. Follow Akeem Haynes on Instagram
2. Listen to my Interview on The Underdog Mentality Podcast
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