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#81 Chris Heron: The Path to Balance and Well-Being

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Manage episode 465445262 series 3399736
Content provided by Lynn Carnes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lynn Carnes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

My guest for this episode of the podcast is Chris Heron, who is the Director and Head Coach of Waterski and Wakeboard Scotland. Not only is he a coach, he is also the 3 time Scottish National Waterski Champion.

This podcast happened because I just happened to open an email that came in through my contact form on my website. Nine times out of ten, those emails are junk solicitations. In this case, it was members of Chris’s waterski team reaching out to say that they were fans of the podcast and thought he would be a good guest. I’m so glad I opened that email – because he WAS a great guest, and I had some much fun with this conversation.

We spoke about everything from the routines and rituals that he has found useful in competition to getting over fears to his philosophy of learning. Chris comes at waterskiing from both the coaching and athlete perspective, which adds depth to his viewpoints. Plus, he is STILL skiing in the winter! We talked about the benefits of cold exposure, which he takes to a whole level beyond what most do.

Whether you are a water skier, or your performance happens in other domains, there’s something in this podcast for you. I’m sharing his slick bio below.

I hope you enjoy this episode with Chris Heron.

  continue reading

83 episoade

Artwork
iconDistribuie
 
Manage episode 465445262 series 3399736
Content provided by Lynn Carnes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lynn Carnes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

My guest for this episode of the podcast is Chris Heron, who is the Director and Head Coach of Waterski and Wakeboard Scotland. Not only is he a coach, he is also the 3 time Scottish National Waterski Champion.

This podcast happened because I just happened to open an email that came in through my contact form on my website. Nine times out of ten, those emails are junk solicitations. In this case, it was members of Chris’s waterski team reaching out to say that they were fans of the podcast and thought he would be a good guest. I’m so glad I opened that email – because he WAS a great guest, and I had some much fun with this conversation.

We spoke about everything from the routines and rituals that he has found useful in competition to getting over fears to his philosophy of learning. Chris comes at waterskiing from both the coaching and athlete perspective, which adds depth to his viewpoints. Plus, he is STILL skiing in the winter! We talked about the benefits of cold exposure, which he takes to a whole level beyond what most do.

Whether you are a water skier, or your performance happens in other domains, there’s something in this podcast for you. I’m sharing his slick bio below.

I hope you enjoy this episode with Chris Heron.

  continue reading

83 episoade

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