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Crunches & Cosmos (Home Fitness Reviews & Recommendations)
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Content provided by Mickie (One Strong Southern Girl), Home Fitness Expert, and Founder of One Strong Southern Girl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mickie (One Strong Southern Girl), Home Fitness Expert, and Founder of One Strong Southern Girl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Join Mickie (20+ year home exerciser and founder of One Strong Southern Girl) as she shares unbiased reviews of the hottest programs, products, and services in the women's health and fitness industry and tips, strategies and how-to's for women at every fitness level and season of life.
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143 episoade
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