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Ep. 275: Accomplishing Hard Goals

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Manage episode 384774094 series 2701426
Content provided by Cal Newport. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cal Newport or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

How you accomplish important goals: The type that can transform your life in remarkable ways? In this episode, Cal breaks down the common mistakes we make in pursuing hard goals and then details the reverse goal setting strategy he has found to work much more consistently.

Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

Video from today’s episode: youtube.com/calnewportmedia

Today’s Deep Question: How do I follow through on transformative goals? [2:18]

- How do I prepare for an upcoming change to my professional life? [42:26]

- How do I schedule abundant free time? [49:43]

- Should I feel guilty that I’m so efficient I barely work? [53:47]

- How do I avoid doing too much? [1:00:27]

- How do I time block work of unknown durations? [1:07:31]

- CALL: Pursuing a career with two different paths [1:13:52]

CAL REACTS: Joe Rogan and The Rock Talk Passion [1:21:35]

Thanks to our Sponsors:

shopify.com/deep

hensonshaving.com/cal

mybodytutor.com

blinkist.com/deep

Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.

  continue reading

Capitole

1. Ep. 275: Accomplishing Hard Goals (00:00:00)

2. Today’s Deep Question: How do I follow through on transformative goals? (00:02:18)

3. How do I prepare for an upcoming change to my professional life? (00:42:26)

4. How do I schedule abundant free time? (00:49:43)

5. Should I feel guilty that I’m so efficient I barely work? (00:53:47)

6. How do I avoid doing too much? (01:00:27)

7. How do I time block work of unknown durations? (01:07:31)

8. CALL: Pursuing a career with two different paths (01:13:52)

9. CAL REACTS: Joe Rogan and The Rock Talk Passion (01:21:35)

322 episoade

Artwork
iconDistribuie
 
Manage episode 384774094 series 2701426
Content provided by Cal Newport. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cal Newport or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

How you accomplish important goals: The type that can transform your life in remarkable ways? In this episode, Cal breaks down the common mistakes we make in pursuing hard goals and then details the reverse goal setting strategy he has found to work much more consistently.

Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

Video from today’s episode: youtube.com/calnewportmedia

Today’s Deep Question: How do I follow through on transformative goals? [2:18]

- How do I prepare for an upcoming change to my professional life? [42:26]

- How do I schedule abundant free time? [49:43]

- Should I feel guilty that I’m so efficient I barely work? [53:47]

- How do I avoid doing too much? [1:00:27]

- How do I time block work of unknown durations? [1:07:31]

- CALL: Pursuing a career with two different paths [1:13:52]

CAL REACTS: Joe Rogan and The Rock Talk Passion [1:21:35]

Thanks to our Sponsors:

shopify.com/deep

hensonshaving.com/cal

mybodytutor.com

blinkist.com/deep

Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.

  continue reading

Capitole

1. Ep. 275: Accomplishing Hard Goals (00:00:00)

2. Today’s Deep Question: How do I follow through on transformative goals? (00:02:18)

3. How do I prepare for an upcoming change to my professional life? (00:42:26)

4. How do I schedule abundant free time? (00:49:43)

5. Should I feel guilty that I’m so efficient I barely work? (00:53:47)

6. How do I avoid doing too much? (01:00:27)

7. How do I time block work of unknown durations? (01:07:31)

8. CALL: Pursuing a career with two different paths (01:13:52)

9. CAL REACTS: Joe Rogan and The Rock Talk Passion (01:21:35)

322 episoade

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