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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Getting Curious About Your Experience
Manage episode 377862194 series 2579256
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Yashobodhi talks about the relationship between thinking and insight. As long as we have a brain, we will have thoughts. Some of these thoughts are helpful. Some not so much. Becoming aware of thoughts is a good start. Whatever next?
Excerpted from the talk entitled Inquisitive Mind, Thinking and Awakening given at West London Buddhist Centre, 2015. ***
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