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Content provided by Sheri Miter- Strengths-Based Career Coach & Visionary Strategist, Sheri Miter- Strengths-Based Career Coach, and Visionary Strategist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sheri Miter- Strengths-Based Career Coach & Visionary Strategist, Sheri Miter- Strengths-Based Career Coach, and Visionary Strategist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Finding Focus: Why I’m Taking a Break to Recharge and Write My Book. S4E66

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Manage episode 432881619 series 2964354
Content provided by Sheri Miter- Strengths-Based Career Coach & Visionary Strategist, Sheri Miter- Strengths-Based Career Coach, and Visionary Strategist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sheri Miter- Strengths-Based Career Coach & Visionary Strategist, Sheri Miter- Strengths-Based Career Coach, and Visionary Strategist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Inside this episode, I’ll share a heartfelt (and if you’re a parent or grandparent - relatable) story about my recent experiences with my grandchildren and the delightful chaos that ensued during their visit. By tuning in, you'll gain valuable insights into how moments of overwhelm and decision fatigue can impact both your personal and professional life. I'll discuss the common distractions we all face, such as social media and emails, and highlight the importance of rest and focus to truly pursue our passions—in my case, writing a book.
You'll also hear about a very hard decision I’m making for this podcast to prioritize my creative endeavors.
My hope is, that this episode will inspire you to reflect on your own sources of overwhelm and empower you to make the necessary changes for a more fulfilling and balanced life. Don't miss out on this opportunity to find practical advice and encouragement for your own journey!
“It's so, so scary, but I know His gentle nudge is reminding me to just release my anxiety about the future year and just focus on today, focus on this present moment.” Sheri Miter

Key points in this episode:

  • Decision fatigue and personal overwhelm -
  • The impact of a chaotic home environment on mental clarity
  • The role of distractions from social media and emails
  • The importance of rest and reflection for creative pursuits
  • The significance of prayer and seeking guidance from a higher power
  • The need to prioritize writing and creative endeavors
  • The concept of REST: Restore, Energy, Savor, Trust
  • Letting go of non-serving obligations and distractions
  • Reflective questions for self-assessment and personal growth
  • Sheri’s plans for a break from podcasting to focus on writing a book

Featured Podcast Episodes for Further Listening:

Is Decision Fatigue Real?

Season 2, Episode 130 - Explore the reality of decision fatigue and how to overcome it. Listen here.

Embracing a Summer of Rest and Renewal - Even as a High Achiever!
Season 4, Episode 61 - Learn about the importance of taking a break for rest and renewal. Listen here.

Support the show

Connect or work with Sheri:
Website -
www.sherimiterco.com
Join the Discovering Your Calling Academy Waitlist
Let's be friends on Social Media - @SheriMiter
Searching for Mary Kay products? Shop Here
To learn more about CliftonStrengths and Gallup - Click Here
Matthew 5:14-16 is the inspiration for this podcast.
Gallup®, Clifton StrengthsFinder®, StrengthsFinder®, the 34 Clifton StrengthsFinder® theme names are trademarks of Gallup, Inc.

  continue reading

291 episoade

Artwork
iconDistribuie
 
Manage episode 432881619 series 2964354
Content provided by Sheri Miter- Strengths-Based Career Coach & Visionary Strategist, Sheri Miter- Strengths-Based Career Coach, and Visionary Strategist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sheri Miter- Strengths-Based Career Coach & Visionary Strategist, Sheri Miter- Strengths-Based Career Coach, and Visionary Strategist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Inside this episode, I’ll share a heartfelt (and if you’re a parent or grandparent - relatable) story about my recent experiences with my grandchildren and the delightful chaos that ensued during their visit. By tuning in, you'll gain valuable insights into how moments of overwhelm and decision fatigue can impact both your personal and professional life. I'll discuss the common distractions we all face, such as social media and emails, and highlight the importance of rest and focus to truly pursue our passions—in my case, writing a book.
You'll also hear about a very hard decision I’m making for this podcast to prioritize my creative endeavors.
My hope is, that this episode will inspire you to reflect on your own sources of overwhelm and empower you to make the necessary changes for a more fulfilling and balanced life. Don't miss out on this opportunity to find practical advice and encouragement for your own journey!
“It's so, so scary, but I know His gentle nudge is reminding me to just release my anxiety about the future year and just focus on today, focus on this present moment.” Sheri Miter

Key points in this episode:

  • Decision fatigue and personal overwhelm -
  • The impact of a chaotic home environment on mental clarity
  • The role of distractions from social media and emails
  • The importance of rest and reflection for creative pursuits
  • The significance of prayer and seeking guidance from a higher power
  • The need to prioritize writing and creative endeavors
  • The concept of REST: Restore, Energy, Savor, Trust
  • Letting go of non-serving obligations and distractions
  • Reflective questions for self-assessment and personal growth
  • Sheri’s plans for a break from podcasting to focus on writing a book

Featured Podcast Episodes for Further Listening:

Is Decision Fatigue Real?

Season 2, Episode 130 - Explore the reality of decision fatigue and how to overcome it. Listen here.

Embracing a Summer of Rest and Renewal - Even as a High Achiever!
Season 4, Episode 61 - Learn about the importance of taking a break for rest and renewal. Listen here.

Support the show

Connect or work with Sheri:
Website -
www.sherimiterco.com
Join the Discovering Your Calling Academy Waitlist
Let's be friends on Social Media - @SheriMiter
Searching for Mary Kay products? Shop Here
To learn more about CliftonStrengths and Gallup - Click Here
Matthew 5:14-16 is the inspiration for this podcast.
Gallup®, Clifton StrengthsFinder®, StrengthsFinder®, the 34 Clifton StrengthsFinder® theme names are trademarks of Gallup, Inc.

  continue reading

291 episoade

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