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Dr. M’s SPA Newsletter Audiocast Volume 13 Issue 3

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Manage episode 353943075 series 1064617
Content provided by Dr. Chris Magryta, "Dr. M", Dr. Chris Magryta, and "Dr. M". All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Chris Magryta, "Dr. M", Dr. Chris Magryta, and "Dr. M" or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This week we do a literature review looking at epigenetics, exercise, time restricted feeding and the microbiome. We also look at Iron as a mineral of necessity. We finish with a recipe for Polish Beet Soup. Enjoy, Dr. M
  continue reading

360 episoade

Artwork
iconDistribuie
 
Manage episode 353943075 series 1064617
Content provided by Dr. Chris Magryta, "Dr. M", Dr. Chris Magryta, and "Dr. M". All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Chris Magryta, "Dr. M", Dr. Chris Magryta, and "Dr. M" or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This week we do a literature review looking at epigenetics, exercise, time restricted feeding and the microbiome. We also look at Iron as a mineral of necessity. We finish with a recipe for Polish Beet Soup. Enjoy, Dr. M
  continue reading

360 episoade

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