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Content provided by Stefan Schlegel - Unternehmer, Speaker, Personal Trainer, Extremsportler, Stefan Schlegel - Unternehmer, and Personal Trainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stefan Schlegel - Unternehmer, Speaker, Personal Trainer, Extremsportler, Stefan Schlegel - Unternehmer, and Personal Trainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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e260: Training trotz Schmerzen

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Manage episode 412743016 series 2640159
Content provided by Stefan Schlegel - Unternehmer, Speaker, Personal Trainer, Extremsportler, Stefan Schlegel - Unternehmer, and Personal Trainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stefan Schlegel - Unternehmer, Speaker, Personal Trainer, Extremsportler, Stefan Schlegel - Unternehmer, and Personal Trainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Sinnvoll oder der totale Schwachsinn?

Ist es ratsam, trotz Schmerzen zu trainieren? Wenn ja, wie erkenne ich, ob es positiv oder negativ ist, nun das Training zu starten? Bei welcher Art von Schmerz ist es förderlich und bei welcher Art von Schmerz ist es hinderlich?

Genau um diese Fragen geht es heute in dieser Podcast-Episode.

  continue reading

266 episoade

Artwork
iconDistribuie
 
Manage episode 412743016 series 2640159
Content provided by Stefan Schlegel - Unternehmer, Speaker, Personal Trainer, Extremsportler, Stefan Schlegel - Unternehmer, and Personal Trainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stefan Schlegel - Unternehmer, Speaker, Personal Trainer, Extremsportler, Stefan Schlegel - Unternehmer, and Personal Trainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Sinnvoll oder der totale Schwachsinn?

Ist es ratsam, trotz Schmerzen zu trainieren? Wenn ja, wie erkenne ich, ob es positiv oder negativ ist, nun das Training zu starten? Bei welcher Art von Schmerz ist es förderlich und bei welcher Art von Schmerz ist es hinderlich?

Genau um diese Fragen geht es heute in dieser Podcast-Episode.

  continue reading

266 episoade

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