Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Content provided by Josh Summers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Summers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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On Practicing Yin | Dharma Talk with Josh
Manage episode 354739560 series 3444815
Content provided by Josh Summers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Summers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode (#207), Josh reflects on the four foundations of practicing Yin Yoga, and how the first two foundations – safety and relaxation – inform the development of the meditation process.
This dharma theme closes with a prompt from Josh: What does it mean to practice non-grasping in meditation?
Further reflection:
“Great genial power, one would almost say, consists in not being original at all; in being altogether receptive; in letting the world do all, and suffering the spirit of the hour to pass unobstructed through the mind.” – Ralph Waldo Emerson
Join Us in Practice and in Conversation: Join our newsletter, Practicing Yin, and get your copy of Josh’s new FREE ebook, The What, Why and How of Yin Yoga along with two Free weeks of Yin Yoga, Fluid Yin Yoga and Yin Meditation classes with Josh and Terry. www.joshsummers.net
261 episoade
Distribuie
Manage episode 354739560 series 3444815
Content provided by Josh Summers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Summers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode (#207), Josh reflects on the four foundations of practicing Yin Yoga, and how the first two foundations – safety and relaxation – inform the development of the meditation process.
This dharma theme closes with a prompt from Josh: What does it mean to practice non-grasping in meditation?
Further reflection:
“Great genial power, one would almost say, consists in not being original at all; in being altogether receptive; in letting the world do all, and suffering the spirit of the hour to pass unobstructed through the mind.” – Ralph Waldo Emerson
Join Us in Practice and in Conversation: Join our newsletter, Practicing Yin, and get your copy of Josh’s new FREE ebook, The What, Why and How of Yin Yoga along with two Free weeks of Yin Yoga, Fluid Yin Yoga and Yin Meditation classes with Josh and Terry. www.joshsummers.net
261 episoade
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Similar cu Everyday Sublime
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…
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…
continue reading
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…
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