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[One Day, One Experience] Stay Healthy And Fit With Dance Fitness

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Manage episode 292992469 series 2364911
Content provided by Experience Philippines. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Experience Philippines or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

STAY HEALTHY AND FIT WITH DANCE FITNESS

One of making our body fit and healthy is going on a dance. It helps us in a lot of many ways such as losing weight, it can help lower your risk of heart disease, reduce your blood pressure and bad cholesterol, and boost your good cholesterol.

Join us as our experience partner Christine, shares her passion and skills in dancing and aerobics.

Christine is a Dancer, Choreographer, Group Fitness Instructor, and Zumba Instructor that is working in Saudi Arabia.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/experiencephilippines/message
  continue reading

72 episoade

Artwork
iconDistribuie
 
Manage episode 292992469 series 2364911
Content provided by Experience Philippines. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Experience Philippines or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

STAY HEALTHY AND FIT WITH DANCE FITNESS

One of making our body fit and healthy is going on a dance. It helps us in a lot of many ways such as losing weight, it can help lower your risk of heart disease, reduce your blood pressure and bad cholesterol, and boost your good cholesterol.

Join us as our experience partner Christine, shares her passion and skills in dancing and aerobics.

Christine is a Dancer, Choreographer, Group Fitness Instructor, and Zumba Instructor that is working in Saudi Arabia.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/experiencephilippines/message
  continue reading

72 episoade

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