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Fat Loss School | Lose Weight + Improve Hormones & Metabolism with Healthy Food, Intermittent Fasting, Carb Cycling, Macros & Mindset
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Gynecologist Talks on HRT and Weight Strategies for Menopausal Women
Manage episode 467074943 series 3527030
Content provided by Amy Bryan, FASTer Way to Fat Loss® Certified Weight Loss Coach, Amy Bryan, and FASTer Way to Fat Loss® Certified Weight Loss Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Bryan, FASTer Way to Fat Loss® Certified Weight Loss Coach, Amy Bryan, and FASTer Way to Fat Loss® Certified Weight Loss Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Do you have questions about Hormone Replacement Therapy (HRT)? Like will adding hormones affect your weight? Doesn’t HRT cause cancer? What are the real risks.. and benefits beyond stopping hot flashes & night sweats? All of these questions and more will be addressed today in a conversation with gynecologist Maegan Allen. Not only do we deep dive into HRT, she also gives her professional recommendations for us fabulous-over-fifty women looking to lose fat in a healthy way and keep it off long term to live our healthiest, best lives!
REGISTER for the Melt Your Middle 5-Day Challenge here: https://www.fasterwaycoach.com/rounds/melt-your-middle?aid=AMYBRYAN
ENROLL in my next FASTer Way 6-week online class at https://www.fasterwaycoach.com/AMYBRYAN
CONNECT with Amy Bryan any of the following ways:
SCHEDULE a discovery call, VOICE MESSAGE me, JOIN my free Facebook community group, and DOWNLOAD my latest freebies at www.linktr.ee/amybryanfasterway
EMAIL me at [email protected].
Dr. Mary Clare Haver's The New Menopause book: https://amzn.to/3CD1Wej
Email Maegan Allen here: [email protected]
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