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Content provided by Ando Mierzwa: Martial Artist, Teacher and Ando Mierzwa: Martial Artist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ando Mierzwa: Martial Artist, Teacher and Ando Mierzwa: Martial Artist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Similar cu Fight for a Happy Life with Sensei Ando: Martial Arts for Everyday Life
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#118: How to Get More from Your Martial Arts Practice [Video + Podcast]
Manage episode 362856852 series 1020666
Content provided by Ando Mierzwa: Martial Artist, Teacher and Ando Mierzwa: Martial Artist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ando Mierzwa: Martial Artist, Teacher and Ando Mierzwa: Martial Artist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Welcome to Episode #118 of the Fight for a Happy Life podcast, “How to Get More from Your Martial Arts Practice.”
You train hard… but are you getting everything you can out of your martial arts practice? Probably not!
Don’t worry—in this episode, I share three practice tips that will pay you back with BIG results. At least they did for me!
No, they’re not magic. No, they’re not quick ‘n’ easy. But if you’ve ever felt stuck in a rut, these might just be what you need to hear… and do!
Especially if you’ve ever felt like QUITTING martial arts completely, this episode is for you!
Before you walk away from all that time and effort you’ve invested in training, give these three tips a try. Heck, try even one!
Yes, I believe even a little martial arts makes life a whole lot better, but sometimes if you give just a little bit more, you can get a LOT more in return!
To LISTEN to “How to Get More from Your Martial Arts Practice, here’s a link.
- Play the audio podcast below… or download to your device.
- Subscribe on iTunes or Stitcher or Google Podcasts or Spotify.
To WATCH the video version, scroll down below.
If you’d like to support this show, share the link with a friend or leave a quick review over on iTunes. Thank you!
Oh—and don’t forget to sign up for free email updates so you can get new shows sent to your inbox the minute they’re released.
Thanks for listening! Keep fighting for a happy life!
How to Get More from Your Martial Arts Practice
Here’s the video. If the player doesn’t work, click this direct link.
As always, if you’d like to keep the conversation going, feel free to leave a comment here or through my Contact Page.
The post #118: How to Get More from Your Martial Arts Practice [Video + Podcast] appeared first on Sensei Ando.
123 episoade
#118: How to Get More from Your Martial Arts Practice [Video + Podcast]
Fight for a Happy Life with Sensei Ando: Martial Arts for Everyday Life
Distribuie
Manage episode 362856852 series 1020666
Content provided by Ando Mierzwa: Martial Artist, Teacher and Ando Mierzwa: Martial Artist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ando Mierzwa: Martial Artist, Teacher and Ando Mierzwa: Martial Artist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Welcome to Episode #118 of the Fight for a Happy Life podcast, “How to Get More from Your Martial Arts Practice.”
You train hard… but are you getting everything you can out of your martial arts practice? Probably not!
Don’t worry—in this episode, I share three practice tips that will pay you back with BIG results. At least they did for me!
No, they’re not magic. No, they’re not quick ‘n’ easy. But if you’ve ever felt stuck in a rut, these might just be what you need to hear… and do!
Especially if you’ve ever felt like QUITTING martial arts completely, this episode is for you!
Before you walk away from all that time and effort you’ve invested in training, give these three tips a try. Heck, try even one!
Yes, I believe even a little martial arts makes life a whole lot better, but sometimes if you give just a little bit more, you can get a LOT more in return!
To LISTEN to “How to Get More from Your Martial Arts Practice, here’s a link.
- Play the audio podcast below… or download to your device.
- Subscribe on iTunes or Stitcher or Google Podcasts or Spotify.
To WATCH the video version, scroll down below.
If you’d like to support this show, share the link with a friend or leave a quick review over on iTunes. Thank you!
Oh—and don’t forget to sign up for free email updates so you can get new shows sent to your inbox the minute they’re released.
Thanks for listening! Keep fighting for a happy life!
How to Get More from Your Martial Arts Practice
Here’s the video. If the player doesn’t work, click this direct link.
As always, if you’d like to keep the conversation going, feel free to leave a comment here or through my Contact Page.
The post #118: How to Get More from Your Martial Arts Practice [Video + Podcast] appeared first on Sensei Ando.
123 episoade
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Similar cu Fight for a Happy Life with Sensei Ando: Martial Arts for Everyday Life
For over 20 years, Colt Cabana travels ALL OVER THE WORLD as a full time pro wrestler. Colt & guest sit down IN PERSON and really talk about the struggles and triumphs it takes to be in the pro wrestling business. PAST EPISODES available at Patreon.com/ColtCabana
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Culips English Podcast: Practical English Learning Made Fun Learn and Explore: Join Culips for an exciting English learning journey. Our podcast focuses on teaching English idioms, slang, and phrasal verbs through fun and engaging conversations. Each episode helps you master English for real-life situations. Unique Learning Experience: Culips stands out by blending language skills with cultural insights. Our diverse hosts make learning relatable, covering a variety of everyday topics. You’ll ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
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