Sari Dana: Body Positive Educator & Author, intenSati Leader - Move, Mantra, & Meditate Certified Health Coach IIN

Get INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.

Hello "Get INTUIT with Gila" listeners. I am so excited to put out this episode with Sari Dana.

Sari Dana is the author of Body Positive- The Journey, an educational guidebook and memoir to help you break free from hurtful and destructive rules around food and body. Sari is a Body Positive Educator, certified Integrative Nutrition Health Coach, Brain Health High School teacher and intenSati (move +mantra + meditate) leader where she brings out smiles, joy, self-love and peacefulness in her Positive Empowerment Experiences in her home, on downloadable videos, schools, community events and private groups. You can find more about Sari Dana’s courses, events and book at www.zensari.com I know this time of year is pretty insane and I want you to take some time to listen to enjoyable and inspiring content. I know so many people's dieting cultures voices get activated during stressful times, so PLEASE take some time out of your jam packed schedule to reinforce your true beliefs around food and body image!

Please reach out if you have an questions, comments, if you'd like to sponsor an episode and/or have a request for a specific topic or guest!

Have a beautiful yuntif and a Shana Tova!

The Get INTUIT with Gila Podcast is sponsored by OKclarity.com.OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find a top-notch therapist, psychiatrist, coach, or dietitian. And it's completely free for you to use!

OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, dietitian, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately!

OKclarity also has an amazing WhatsApp status with over 7 thousand obsessed followers, and yes I am one of them! Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495.My personal OKclarity website:⁠⁠https://okclarity.com/directory/gila-glassberg/⁠⁠Find an OKclarity verified professional: ⁠⁠https://okclarity.com⁠⁠Become an OKclarity verified professional:⁠⁠https://okclarity.com/for-professionals/⁠⁠Join OKclarity on WhatsApp status or groups:⁠⁠https://api.whatsapp.com/send?phone=19174261495&text=Hey!%20I'd%20like%20to%20join%20OKclarity%20on%20WhatsApp.%20(Glass)⁠⁠

______________________________________________

Purchase my live courses on Intuitive Eating here: https://gilaglassberg.com/shop/

If you are looking to make peace with food through the intuitive eating process, you can reach out to work with me one on one or you can sign up for my group counseling. This will include weekly zoom calls, a private WhatsApp community with like minded women, and more support from me! I'd love to have you so please reach out. You can also fill out my application here https://gilaglassberg.com/video-application/ or sign up for a free 20 minute consultation on my website at https://gilaglassberg.com/scheduling/

--- Support this podcast: https://podcasters.spotify.com/pod/show/gila-glassberg/support