Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Daily coffee with GFNY - The nitty gritty of bike transport (25mar23)
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Manage episode 358930376 series 1095051
Content provided by Ulrich Fluhme and Gran Fondo New York. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ulrich Fluhme and Gran Fondo New York or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The GFNY team talks about everything from training for, traveling to and racing at a GFNY.
Find out more at gfny.com.
144 episoade
MP3•Pagina episodului
Manage episode 358930376 series 1095051
Content provided by Ulrich Fluhme and Gran Fondo New York. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ulrich Fluhme and Gran Fondo New York or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The GFNY team talks about everything from training for, traveling to and racing at a GFNY.
Find out more at gfny.com.
144 episoade
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