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Eoin Keith: The Highs and Lows of Endurance Racing

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Content provided by Hard As Nails. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hard As Nails or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Eoin Keith is one of the Europe's top ultra runners. He holds numerous records and has won races like The Spine and the Northern Traverse. With a background in Pitch and Putt, Eoin only took up running at age 30. This year he took on the world's toughest endurance race, The Barkely Marathons. Here he tells us about his incredible journey, his training regime, diet and how he stays strong mentally when things don't go his way!
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24 episoade

Artwork
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Manage episode 204812023 series 2292045
Content provided by Hard As Nails. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hard As Nails or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Eoin Keith is one of the Europe's top ultra runners. He holds numerous records and has won races like The Spine and the Northern Traverse. With a background in Pitch and Putt, Eoin only took up running at age 30. This year he took on the world's toughest endurance race, The Barkely Marathons. Here he tells us about his incredible journey, his training regime, diet and how he stays strong mentally when things don't go his way!
  continue reading

24 episoade

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