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[HD铁三播客]第7集:铁三的心理与头脑游戏——党旗

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Content provided by HD 铁三|游泳. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HD 铁三|游泳 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

本集的嘉宾无需做过多介绍,而本集的主题也是嘉宾可以被称为“中国铁三第一人”的原因之一。心理、精神、头脑、态度,是决定一个运动员能走多长走多远的主要因素。本集节目,党旗从他儿时游泳运动员讲起,到现在大大小小给他留下深刻印象的铁三比赛,通过实际的历程和经验,给听众们讲讲他是如何调节、控制、提升以及完善自己的。


节目内容:


04:16 儿时经历

16:02 唯二的两场赛前没睡好的比赛

34:24 比赛策略与心理调整

50:32 铁三训练与生活中的长期态度


相关内容扩展:

三从一大:从严、从难、从实战出发、大运动量训练
关于mental game
——[HD翻译] 莎拉·托马斯(Sarah Thomas)横渡四次英吉利海峡报告(三):http://t.cn/AiFh2DNc
党版2010年比赛报告
——Kona---哥们我来了! :http://t.cn/AiFh2DNy
运动员心理测试
——Sisu Quiz: http://t.cn/AiFh2DNb




  continue reading

48 episoade

Artwork
iconDistribuie
 
Manage episode 330155886 series 2912294
Content provided by HD 铁三|游泳. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HD 铁三|游泳 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

本集的嘉宾无需做过多介绍,而本集的主题也是嘉宾可以被称为“中国铁三第一人”的原因之一。心理、精神、头脑、态度,是决定一个运动员能走多长走多远的主要因素。本集节目,党旗从他儿时游泳运动员讲起,到现在大大小小给他留下深刻印象的铁三比赛,通过实际的历程和经验,给听众们讲讲他是如何调节、控制、提升以及完善自己的。


节目内容:


04:16 儿时经历

16:02 唯二的两场赛前没睡好的比赛

34:24 比赛策略与心理调整

50:32 铁三训练与生活中的长期态度


相关内容扩展:

三从一大:从严、从难、从实战出发、大运动量训练
关于mental game
——[HD翻译] 莎拉·托马斯(Sarah Thomas)横渡四次英吉利海峡报告(三):http://t.cn/AiFh2DNc
党版2010年比赛报告
——Kona---哥们我来了! :http://t.cn/AiFh2DNy
运动员心理测试
——Sisu Quiz: http://t.cn/AiFh2DNb




  continue reading

48 episoade

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