Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Heal & Thrive After Heartbreak
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Content provided by Alexandra Eva-May. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexandra Eva-May or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Host Alexandra Eva-May gets real about healing after heartbreak and thriving on the other side. Grab Alexandra’s book, Her Awakening: One Woman’s Journey to Healing After Divorce on Amazon! It’s a Best Seller!
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15 episoade
Marcați toate (ne)redate ...
Pagina seriei•Feed
Manage series 3011801
Content provided by Alexandra Eva-May. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexandra Eva-May or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Host Alexandra Eva-May gets real about healing after heartbreak and thriving on the other side. Grab Alexandra’s book, Her Awakening: One Woman’s Journey to Healing After Divorce on Amazon! It’s a Best Seller!
…
continue reading
15 episoade
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