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Episode 87. The Roadmap to Emotional Healing with JJ Flizanes
Manage episode 348369280 series 3402753
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JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.
On this weeks podcast we invite JJ Flizanes. She helps people process their emotions and heal in a different way than talk therapy does. She explained how we all interpret our experiences differently and will react in a different way as a result. We algo go over:
- Emotional constipation
- Stagnant energy
- Organs and emotions
- Reasons why talk therapy is ineffective
- Avoidance patterns
- Gut and brain connection
- Emotional frequencies and vibration
Tune in to learn more about the roadmap to emotional healing and 3 questions you can start asking yourself to start unravelling that process.
Check out her offerings at:
https://www.instagram.com/jjflizanes/
https://www.youtube.com/user/jjflizanes
Create a passive experience to get into that parasympathetic nervous system through guided meditation. You will balance your hemispheres through binaural beats, sounds, retinal flashing and more with BrainTap. Check it out here: https://braintap.com/#a_aid=2007NIJE
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