))
E-74 Series 5 of 5 The McDougall Program for Women
Manage episode 447789959 series 3542886
Content provided by diyadvisor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by diyadvisor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The McDougall Program for Women, Hardcover, published January 1, 1999, by John A. McDougall.
A Woman's Guide to Achieving a Lifetime of Good Health offers in-depth weight loss and exercise programs, as well as coverage of specialized subjects, including herbal treatments and hormone replacement therapy.
This is an excellent book with valuable information about women’s health. I've long believed that the processed foods we consume are detrimental to our well-being, and this book reinforces that belief. While it may not be the newest release on the shelves, it is certainly one of the most informative and immediately helpful.
100 episoade
Distribuie
