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Content provided by Don Heatrick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Don Heatrick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Similar cu Heatrick Heavy Hitters – Muay Thai Performance
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The Rush Hour Melbourne Catch Up - 105.1 Triple M Melbourne - James Brayshaw and Billy Brownless
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Do & Don’t Do This Muay Thai Training In Thailand – Angela Chang
Manage episode 426101935 series 2299138
Content provided by Don Heatrick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Don Heatrick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Pro fighter Angela Chang opens up about a critical mistake she made during her Muay Thai training in Thailand: pushing herself too hard and hitting the burnout wall. Discover how she learned to understand her limits and maintain peak performance without overstepping.
Many fighters don’t push themselves hard enough, missing their full potential. Conversely, those immersed in the Muay Thai lifestyle in Thailand can lose sight of maintaining a healthy balance. Angela’s journey offers invaluable insights into striking that crucial balance while Muay Thai training in Thailand.
There’s immense value in making mistakes and learning from them, as well as from those who openly share their experiences. Angela now confidently pushes herself to the edge without toppling over into burnout.
Tune in to this episode to learn how to determine your limits, spot the warning signs of burnout, and elevate your training without compromising your health.
Further notes and resources at https://heatrick.com/2024/06/28/do-dont-do-this-muay-thai-training-in-thailand-angela-chang/
156 episoade
Distribuie
Manage episode 426101935 series 2299138
Content provided by Don Heatrick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Don Heatrick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Pro fighter Angela Chang opens up about a critical mistake she made during her Muay Thai training in Thailand: pushing herself too hard and hitting the burnout wall. Discover how she learned to understand her limits and maintain peak performance without overstepping.
Many fighters don’t push themselves hard enough, missing their full potential. Conversely, those immersed in the Muay Thai lifestyle in Thailand can lose sight of maintaining a healthy balance. Angela’s journey offers invaluable insights into striking that crucial balance while Muay Thai training in Thailand.
There’s immense value in making mistakes and learning from them, as well as from those who openly share their experiences. Angela now confidently pushes herself to the edge without toppling over into burnout.
Tune in to this episode to learn how to determine your limits, spot the warning signs of burnout, and elevate your training without compromising your health.
Further notes and resources at https://heatrick.com/2024/06/28/do-dont-do-this-muay-thai-training-in-thailand-angela-chang/
156 episoade
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Similar cu Heatrick Heavy Hitters – Muay Thai Performance
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…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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continue reading
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…
continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
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The Rush Hour Melbourne Catch Up - 105.1 Triple M Melbourne - James Brayshaw and Billy Brownless
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Triple M’s Rush Hour with James Brayshaw and Billy Brownless will get you home from 4-6pm Monday to Friday. They’ve got you stitched up, with the biggest names in town joining them in the studio every day. Plus your favourite segments like Billy’s Bake, what have you seen…unusual, the Idiot File & Billy’s Joke. If it bounces, rolls or scores, then these two characters will have it covered in ways only they can.
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continue reading
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