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189. Seeking freedom through alcohol and then finding it with sobriety with Emily Walter

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Manage episode 378400085 series 3357709
Content provided by Danni Carr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danni Carr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In today's episode, I catch up with Emily Walter. Emily is a drum teacher from Melbourne who had just recently gone over 500 days alcohol free, which is her first time in over 20 years with no intention of stopping. From the age of 16, she started drinking regularly on most weekends up until the age of 40. She used alcohol as a way of fitting in and feeling comfortable in her own skin.

Fast forward to her mid 20's, she began drinking on her own, thinking that alcohol was giving her a sense of freedom. It was until she let alcohol go, learned to sit with the uncomfortable, and started changing her life that she has found true freedom.

Emily went on her alcohol free journey on her own, without a community other than listening to the stories on this podcast, and using the tools she picked up on the podcast to help her through, which highlights the importance of sharing our stories.


To reach out to Emily or to enquire about her drum workshops go to

Instagram @boomshop_drumming

Or email her on ilywalterem@gmail.com


Tickets for Ash show www.ashgrunwald.com


This episode was brought to you by Monday Distillery. To check them out go to

www.mondaydistillery.com


For more resources such as coaching or to join the next HIQA challenge go to

www.iquitalcohol.com.au


Follow HIQA insta @howiquitalcohol


Music for Monday Distillery ads by Ash Grunwald

www.ashgrunwald.com


Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy


If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

226 episoade

Artwork
iconDistribuie
 
Manage episode 378400085 series 3357709
Content provided by Danni Carr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danni Carr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In today's episode, I catch up with Emily Walter. Emily is a drum teacher from Melbourne who had just recently gone over 500 days alcohol free, which is her first time in over 20 years with no intention of stopping. From the age of 16, she started drinking regularly on most weekends up until the age of 40. She used alcohol as a way of fitting in and feeling comfortable in her own skin.

Fast forward to her mid 20's, she began drinking on her own, thinking that alcohol was giving her a sense of freedom. It was until she let alcohol go, learned to sit with the uncomfortable, and started changing her life that she has found true freedom.

Emily went on her alcohol free journey on her own, without a community other than listening to the stories on this podcast, and using the tools she picked up on the podcast to help her through, which highlights the importance of sharing our stories.


To reach out to Emily or to enquire about her drum workshops go to

Instagram @boomshop_drumming

Or email her on ilywalterem@gmail.com


Tickets for Ash show www.ashgrunwald.com


This episode was brought to you by Monday Distillery. To check them out go to

www.mondaydistillery.com


For more resources such as coaching or to join the next HIQA challenge go to

www.iquitalcohol.com.au


Follow HIQA insta @howiquitalcohol


Music for Monday Distillery ads by Ash Grunwald

www.ashgrunwald.com


Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy


If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

226 episoade

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