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Content provided by Danni Carr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danni Carr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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190. Meeting yourself with movement specialist and somatic therapist Sarah Mackay-Wiggers

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Manage episode 378697263 series 3357709
Content provided by Danni Carr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danni Carr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode I catch up with movement specialist and somatic therapist Sarah Mackay-Wiggers. In this episode we talk about


Why we rejecting our highest values.

The impact of holding on and being able to let go.

Become aware of unconscious clutching

The importance of trying new things.

Working on the relationship with your body.

Learning to trust your body.


To reach out to Sarah go to


@i_am_sarahadele


www.sarahadele.com.au


Sacred UNION INTERACTIVE COURSE & COMMUNITY


https://my.marvelouspages.com/sarahadele/sacred-union-interactive-course-and-community-1


COMPLIMENTARY CONNECTION ZOOM

https://www.sarahadele.shop/product/52064


If you likey, please rate and review this podcast.


For more resources such as coaching, retreats or challenges to go

www.iquitalcohol.com.au


Follow HIQA insta @howiquitalcohol


Music for Monday Distillery ads by Ash Grunwald

www.ashgrunwald.com


Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy


If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

226 episoade

Artwork
iconDistribuie
 
Manage episode 378697263 series 3357709
Content provided by Danni Carr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danni Carr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode I catch up with movement specialist and somatic therapist Sarah Mackay-Wiggers. In this episode we talk about


Why we rejecting our highest values.

The impact of holding on and being able to let go.

Become aware of unconscious clutching

The importance of trying new things.

Working on the relationship with your body.

Learning to trust your body.


To reach out to Sarah go to


@i_am_sarahadele


www.sarahadele.com.au


Sacred UNION INTERACTIVE COURSE & COMMUNITY


https://my.marvelouspages.com/sarahadele/sacred-union-interactive-course-and-community-1


COMPLIMENTARY CONNECTION ZOOM

https://www.sarahadele.shop/product/52064


If you likey, please rate and review this podcast.


For more resources such as coaching, retreats or challenges to go

www.iquitalcohol.com.au


Follow HIQA insta @howiquitalcohol


Music for Monday Distillery ads by Ash Grunwald

www.ashgrunwald.com


Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy


If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

226 episoade

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