Artwork

Content provided by Danni Carr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danni Carr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

250. Free to just be yourself with Britt Mather

53:10
 
Distribuie
 

Manage episode 444879943 series 3357709
Content provided by Danni Carr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danni Carr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, we sit down with Britt, a wedding celebrant and MC based in Byron Bay, who shares her inspiring journey toward self-discovery and sobriety. After hitting rock bottom, Britt took on the HIQA 6-week challenge in January 2024 and is now proudly 9 months sober.

Throughout her journey, Britt learned valuable lessons about self-soothing, managing expectations, and sitting with her emotions without seeking external comfort. She also talks about setting clear, solid boundaries and the powerful process of unlearning and relearning behaviours that no longer served her.

By gaining confidence, clarity, and time, Britt has been able to refocus on her business and explore exciting new ideas for the future. Don't miss this insightful conversation about growth, resilience, and the freedom that comes with sobriety.


To reach out Brit on Insta go to @britt.happydays


For more resources such as coaching or to join the next HIQA challenge go to

www.iquitalcohol.com.au


Follow HIQA insta @howiquitalcohol


Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy


If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

288 episoade

Artwork
iconDistribuie
 
Manage episode 444879943 series 3357709
Content provided by Danni Carr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danni Carr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, we sit down with Britt, a wedding celebrant and MC based in Byron Bay, who shares her inspiring journey toward self-discovery and sobriety. After hitting rock bottom, Britt took on the HIQA 6-week challenge in January 2024 and is now proudly 9 months sober.

Throughout her journey, Britt learned valuable lessons about self-soothing, managing expectations, and sitting with her emotions without seeking external comfort. She also talks about setting clear, solid boundaries and the powerful process of unlearning and relearning behaviours that no longer served her.

By gaining confidence, clarity, and time, Britt has been able to refocus on her business and explore exciting new ideas for the future. Don't miss this insightful conversation about growth, resilience, and the freedom that comes with sobriety.


To reach out Brit on Insta go to @britt.happydays


For more resources such as coaching or to join the next HIQA challenge go to

www.iquitalcohol.com.au


Follow HIQA insta @howiquitalcohol


Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy


If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

288 episoade

Minden epizód

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință

Listen to this show while you explore
Play