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265. What if they think I'm not fun anymore with Kath Elliott

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Manage episode 454563536 series 3357709
Content provided by Danni Carr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danni Carr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Christmas is a beautiful time of the year, but it can also be a melting pot of triggers, emotions, stress, leading to very dysregulated nervous systems.. which can lead to poor choices or even some self sabotage. Me and a host of other beautiful previous guests, experts and people who have made it through these times have got your back. For the 25 days of Christmas I will be posting 25 mini episodes with a tip every single day to help get you through.


In this episode, I catch up with my friend and fellow sober coach Kath Elliot to discuss the challenges of navigating sobriety during the silly season, particularly the pressure to be the 'fun one' in social situations.


Fore more info or to work with me go to www.iquitalcohol.com.au


You can find Kath at https://www.thealcoholmindsetcoach.com. She's pretty fun!



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

289 episoade

Artwork
iconDistribuie
 
Manage episode 454563536 series 3357709
Content provided by Danni Carr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danni Carr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Christmas is a beautiful time of the year, but it can also be a melting pot of triggers, emotions, stress, leading to very dysregulated nervous systems.. which can lead to poor choices or even some self sabotage. Me and a host of other beautiful previous guests, experts and people who have made it through these times have got your back. For the 25 days of Christmas I will be posting 25 mini episodes with a tip every single day to help get you through.


In this episode, I catch up with my friend and fellow sober coach Kath Elliot to discuss the challenges of navigating sobriety during the silly season, particularly the pressure to be the 'fun one' in social situations.


Fore more info or to work with me go to www.iquitalcohol.com.au


You can find Kath at https://www.thealcoholmindsetcoach.com. She's pretty fun!



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

289 episoade

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