049. How to deal with relapse in your Binge Eating Recovery
Manage episode 356161306 series 3376512
This episode is now live on the youtube channel! If you prefer learning visually, head over to the video: CLICK HERE.
#049 Many of my clients start to get super worried when they binge eat again in their recovery.
If you binged again and feel like you lost all your progress, this video is for you!
💡TODAY, YOU WILL LEARN:
- If binge eating during recovery is something normal
- How to deal with binge eating during recovery
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