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#142 Building Your Race Nutrition/Hydration Plan w/ Dr Alex Harrison
Manage episode 358073669 series 1400082
Content provided by Inside the Big Ring and Steven Brandes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Inside the Big Ring and Steven Brandes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Dr. Alex Harrison, creator of the amazing day-to-day nutrition app Saturday Morning gives you updated nutrition guidance on your day to day training.
https://www.saturdaymorning.fit/
Alex also has a very good youtube channel!
https://www.youtube.com/@SaturdayProFuelAndHydration/featured
Check him out on Instagram as well
104 episoade
Distribuie
Manage episode 358073669 series 1400082
Content provided by Inside the Big Ring and Steven Brandes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Inside the Big Ring and Steven Brandes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Dr. Alex Harrison, creator of the amazing day-to-day nutrition app Saturday Morning gives you updated nutrition guidance on your day to day training.
https://www.saturdaymorning.fit/
Alex also has a very good youtube channel!
https://www.youtube.com/@SaturdayProFuelAndHydration/featured
Check him out on Instagram as well
104 episoade
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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