Distribuie
))
My Body Odyssey chronicles the rewards and challenges of individuals pursuing active lifestyles despite chronic illness, recurrent injury, behavioral issues and more. Their stories are complemented by insights from researchers, medical doctors, physical therapists, psychologists, and other wellness experts. An award-winning show, My Body Odyssey will be launching Season Two later this year. Subscribe and stay tuned to learn more! www.mybodyodyssey.com
…
continue reading
93. Learning to flourish, with Gwenne Dickson
Manage episode 378499329 series 2916556
Content provided by Terri Pugh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Terri Pugh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this guest episode, I’m indulging my spiritual woowoo side and chatting with Gwenne Dickson.
Gwenne is an Empowerment coach, a vibrationally healed healer, and a Master NLP practitioner, who brings together all of these and practical spirituality through a connection to your higher self.
Gwenne teaches self-love first and foremost, along with self-awareness, emotional and vibrational mastery, as well as reframing limiting beliefs and thoughts.
We had such a great chat, and I know you're going to love it. Amongst other things, we talked about:
⭐ The power of saying no
⭐ People pleasing
⭐ Higher self and how to access her
⭐ Intuition and gut feelings
⭐ Vibrational meditation and how to get started
⭐ What If questions as a great alternative to affirmations
⭐ How to use the Loving Kindness Metta Prayer to show yourself (and others) some kindness - you can find more info on that in the links below.
This really was such a lovely conversation, and there’s so much here that Gwenne gives as tools for you to use in your self-love journey.
You can find Gwenne online in these spaces as Living Your Best Life:
🫶 Facebook Page: https://www.facebook.com/livingyourbestlifegwenne
🫶 Facebook Group: https://www.facebook.com/groups/355311168229478
🫶 Instagram: https://www.instagram.com/livingyourbestlife888/
🫶 LinkedIn: https://www.linkedin.com/in/gwenne-dickson/
🫶 And you can get your free Higher Self Connection meditation here.
🙏 Here's the link to the metta prayer: LovingKindness Meditation
Follow, join, and learn from Gwenne. I’m sure you won’t be disappointed.
Support the show
Here are some links to other places you can get my ramblings, and more importantly my intuitive eating & body confidence coaching....
Join my Note To Self journaling subscription
Find out more about the Eat From Within membership
Find out more about personal coaching
Send me a voice message, for me to listen to or play in future episodes
Get my emails
Follow on Instagram
Join the Facebook group
103 episoade
