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Episode #0035 Outdoor Exercises for Core
Manage episode 151558950 series 1031589
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Outdoor Exercises for Core
Exercising outdoors can be a great change of scenery. In this video, Jerry suggests using an ab roller, which is extremely light and portable, to get a great core workout in any setting.
This Wind Sprint was made possible through an unrestricted educational grant from Genentech to the Boomer Esiason Foundation.
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