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I had a stroke - How to help yourself if you had a stroke

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Manage episode 273561682 series 2799582
Content provided by Julie Coley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Coley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

I had a stroke and had no help with my recovery. Here is what I have learned on my own.

Teach yourself repetitive motion.

Play brain games.

Tell yourself - YOU CAN DO IT!!

Will you ever be 100% back to normal? I doubt it, but you can be the best you can be with a little work.

I hope this can help someone or a caregiver.

--- Support this podcast: https://podcasters.spotify.com/pod/show/juliecoley/support
  continue reading

40 episoade

Artwork
iconDistribuie
 
Manage episode 273561682 series 2799582
Content provided by Julie Coley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Coley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

I had a stroke and had no help with my recovery. Here is what I have learned on my own.

Teach yourself repetitive motion.

Play brain games.

Tell yourself - YOU CAN DO IT!!

Will you ever be 100% back to normal? I doubt it, but you can be the best you can be with a little work.

I hope this can help someone or a caregiver.

--- Support this podcast: https://podcasters.spotify.com/pod/show/juliecoley/support
  continue reading

40 episoade

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