Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Content provided by KETTLEBELLS & COCKTAILS, JOHN WOOLEY, and NIKI BRAZIER. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by KETTLEBELLS & COCKTAILS, JOHN WOOLEY, and NIKI BRAZIER or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Ep 24.12 - We're back! Newborns and New Beginnings
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Manage episode 430167297 series 2616602
Content provided by KETTLEBELLS & COCKTAILS, JOHN WOOLEY, and NIKI BRAZIER. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by KETTLEBELLS & COCKTAILS, JOHN WOOLEY, and NIKI BRAZIER or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Join hosts John and Niki in this heartfelt episode of 'Kettlebells and Cocktails' as they reconnect after Niki's maternity leave. Niki shares her journey of balancing the demands of a newborn and running her own company, along with insights into postpartum recovery and parenting multiple children. The duo then shifts their focus to CrossFit, discussing Niki’s thoughts on being away from the CrossFit Games, the significance of effective communication within the CrossFit community, and strategies for CrossFit's growth through targeted marketing and social media engagement. Niki also gives book recommendations for fantasy and smut enthusiasts. Tune in for a rich conversation that weaves through personal growth, parenthood, and the evolving CrossFit landscape.
…
continue reading
305 episoade
MP4•Pagina episodului
Manage episode 430167297 series 2616602
Content provided by KETTLEBELLS & COCKTAILS, JOHN WOOLEY, and NIKI BRAZIER. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by KETTLEBELLS & COCKTAILS, JOHN WOOLEY, and NIKI BRAZIER or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Join hosts John and Niki in this heartfelt episode of 'Kettlebells and Cocktails' as they reconnect after Niki's maternity leave. Niki shares her journey of balancing the demands of a newborn and running her own company, along with insights into postpartum recovery and parenting multiple children. The duo then shifts their focus to CrossFit, discussing Niki’s thoughts on being away from the CrossFit Games, the significance of effective communication within the CrossFit community, and strategies for CrossFit's growth through targeted marketing and social media engagement. Niki also gives book recommendations for fantasy and smut enthusiasts. Tune in for a rich conversation that weaves through personal growth, parenthood, and the evolving CrossFit landscape.
…
continue reading
305 episoade
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