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FFW | Lose Weight, Build Muscle, Be Normal, Enjoy Life | The Dude Health Show

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Manage episode 330707256 series 3358917
Content provided by Chase Barron and Leave Feeling Better. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chase Barron and Leave Feeling Better or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

*Fitness Forever Whatever is no longer in production, but is archived on this podcast feed. For more information, visit ChaseBarron.com/podcast.

Your favorite podcast for normal people who just want to be healthy while enjoying life is back! Today’s episode features my interview on the Dude Health Show.

I talked to Mitchy about the balance between staying fit and enjoying life. The process of burning fat and building muscle can be fun. You'll learn how to expand your comfort-zone, how cold showers can improve your diet, and how burpees can strengthen your mind.

Mitchy Wilder hosts a podcast featuring nutrition and movement topics explained for dudes and dudettes. Find “The Dude Health Show” on Spotify:

https://spoti.fi/3EQS0dt

I’m a normal dude, personal trainer, and dog dad from Pittsburgh, PA. You can find me online here:

ChaseBarron.com

Instagram.com/ChaseMatthewBarron

YouTube.com/ChaseBarron

(1) Keep up with me by joining my mailing list:

http://eepurl.com/g-on8n

(2) Meet other normal people with fitness goals by joining my Facebook group:

Facebook.com/Groups/FitnessForeverWhatever

(3) Support the show for $5/month on Patreon to receive exclusive perks:

Patreon.com/ChaseBarron

A very special thank you to my Patreon friends:

Aaron Garcia

Bransyn Luther

Cooking Fat

Dale Droski

danielKE

Dave Caldwell

Debbie Ford

Hanna Ahmad

Jacob Welte

Jerrod Gilbert

Jessica Glaser

Josh Woodruff

JW-

Mark Thornburgh

Michael Vazquez

Mike Mercado

Mitchell Snider

Nelson Chipman

Orlando Marin

Phil Schwan

Reesa Falco

Renjie Yi

Rich Barron

Terry Armstrong

Will Lloyd

Yoran Heij

© Chase Barron / Fitness Forever Whatever (2021)

  continue reading

81 episoade

Artwork
iconDistribuie
 
Manage episode 330707256 series 3358917
Content provided by Chase Barron and Leave Feeling Better. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chase Barron and Leave Feeling Better or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

*Fitness Forever Whatever is no longer in production, but is archived on this podcast feed. For more information, visit ChaseBarron.com/podcast.

Your favorite podcast for normal people who just want to be healthy while enjoying life is back! Today’s episode features my interview on the Dude Health Show.

I talked to Mitchy about the balance between staying fit and enjoying life. The process of burning fat and building muscle can be fun. You'll learn how to expand your comfort-zone, how cold showers can improve your diet, and how burpees can strengthen your mind.

Mitchy Wilder hosts a podcast featuring nutrition and movement topics explained for dudes and dudettes. Find “The Dude Health Show” on Spotify:

https://spoti.fi/3EQS0dt

I’m a normal dude, personal trainer, and dog dad from Pittsburgh, PA. You can find me online here:

ChaseBarron.com

Instagram.com/ChaseMatthewBarron

YouTube.com/ChaseBarron

(1) Keep up with me by joining my mailing list:

http://eepurl.com/g-on8n

(2) Meet other normal people with fitness goals by joining my Facebook group:

Facebook.com/Groups/FitnessForeverWhatever

(3) Support the show for $5/month on Patreon to receive exclusive perks:

Patreon.com/ChaseBarron

A very special thank you to my Patreon friends:

Aaron Garcia

Bransyn Luther

Cooking Fat

Dale Droski

danielKE

Dave Caldwell

Debbie Ford

Hanna Ahmad

Jacob Welte

Jerrod Gilbert

Jessica Glaser

Josh Woodruff

JW-

Mark Thornburgh

Michael Vazquez

Mike Mercado

Mitchell Snider

Nelson Chipman

Orlando Marin

Phil Schwan

Reesa Falco

Renjie Yi

Rich Barron

Terry Armstrong

Will Lloyd

Yoran Heij

© Chase Barron / Fitness Forever Whatever (2021)

  continue reading

81 episoade

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