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Nutrition MUST KNOWS for us plant based folk with qualified Dietician Jacob @theplantpotential

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Content provided by lifebytayla. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by lifebytayla or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Jacob from @theplantpotential is a Dietician and personal trainer so he knows his shit and knows what he’s talking about. He specialises in plant based nutrition for healthy and performance. He’s come from a place where he struggled with a bit of food anxiety, poor relationship with food and has learned how to step back, care less about being buff/looking good and has learned how to focus on a more balanced lifestyle and relationship with food

IN THIS Podcast WE COVER:

  • Jacob’s Story
  • How he got into nutrition, dietetics and the gym
  • His relationship with food
  • How he transitioned into Veganism and why
  • Tips of on nutrition considerations for us plant based folk, what nutrients people can often be lacking and exactly where to get them from

Instagram:

@theplantpotential

  continue reading

12 episoade

Artwork
iconDistribuie
 
Manage episode 235875986 series 2413356
Content provided by lifebytayla. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by lifebytayla or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Jacob from @theplantpotential is a Dietician and personal trainer so he knows his shit and knows what he’s talking about. He specialises in plant based nutrition for healthy and performance. He’s come from a place where he struggled with a bit of food anxiety, poor relationship with food and has learned how to step back, care less about being buff/looking good and has learned how to focus on a more balanced lifestyle and relationship with food

IN THIS Podcast WE COVER:

  • Jacob’s Story
  • How he got into nutrition, dietetics and the gym
  • His relationship with food
  • How he transitioned into Veganism and why
  • Tips of on nutrition considerations for us plant based folk, what nutrients people can often be lacking and exactly where to get them from

Instagram:

@theplantpotential

  continue reading

12 episoade

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