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Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
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172 | Hormone Replacement Therapy: The Truth About Menopause Relief with Expert, Dr. Carol Lynn
Manage episode 418532062 series 3350622
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Welcome back friend! In this episode, Heather is joined by Dr. Carol Lynn, an OB/GYN and menopause expert, to discuss the benefits and misconceptions surrounding hormone replacement therapy (HRT) for menopausal women.
They cover:
Recognizing Menopause Symptoms
- Hot flashes, night sweats, vaginal dryness, low libido - signs it may be time to consider HRT
Types of HRT
- Bioidentical vs synthetic hormones
- Delivery methods: oral, patches, gels, pellets
- Compounded/customized dosages
Benefits of HRT
- Relieves menopause symptoms like hot flashes
- Prevents osteoporosis and bone loss
- May reduce risk of dementia/Alzheimer's
- Improves sleep, brain fog with progesterone
Debunking HRT Myths
- You don't have to stop at age 60
- Minimal breast cancer risk if you don't already have it
- Progesterone is key for uterine protection
Whether you're just entering perimenopause or struggling with menopause side effects, this episode provides vital information on safe and effective hormone replacement therapy options. Tune in for Dr. Lynn's expert menopause advice!
Connect with Dr. Carol Lynn:
Join private Facebook group : @MidlifeMoxie
Instagram @Dr_carol_lynn_myluckykidsmom
Connect with Heather Pettey:
*Apply for private coaching here
*Purchase book Keep It Simple, Sarah
Stay connected with Heather:
Email: [email protected]
Website: WWW.HEATHERPETTEY.COM
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*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.
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