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Content provided by Zoe Galaitsis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zoe Galaitsis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Ep. #42: Low Stress Goal Setting
Manage episode 237456914 series 2435891
Content provided by Zoe Galaitsis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zoe Galaitsis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We’ve all heard about setting SMART goals and creating action plans to achieve results. But let me share a much better way to set goals. One that is more effective, and also lets you relax during the process of achieving your goal. This is an especially effective technique when you are working towards achieving something that you haven’t done before.
Would you like individualized coaching to help you apply this in your own life? Click here to learn more about my client membership program.
72 episoade
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Manage episode 237456914 series 2435891
Content provided by Zoe Galaitsis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zoe Galaitsis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We’ve all heard about setting SMART goals and creating action plans to achieve results. But let me share a much better way to set goals. One that is more effective, and also lets you relax during the process of achieving your goal. This is an especially effective technique when you are working towards achieving something that you haven’t done before.
Would you like individualized coaching to help you apply this in your own life? Click here to learn more about my client membership program.
72 episoade
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Similar cu Life Simply Better with Zoe Galaitsis
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
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continue reading
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…
continue reading
Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
…
continue reading
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