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No confundas fuerza con tamaño

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Manage episode 450955398 series 2918900
Content provided by Iván Llamazares. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Iván Llamazares or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

En este episodio te cuento por qué un entrenamiento de fuerza y de hipertrofia, a pesar de compartir similitudes, son bastante diferentes.

Recibe la newsletter en: https://www.lifters.es

  continue reading

652 episoade

Artwork
iconDistribuie
 
Manage episode 450955398 series 2918900
Content provided by Iván Llamazares. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Iván Llamazares or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

En este episodio te cuento por qué un entrenamiento de fuerza y de hipertrofia, a pesar de compartir similitudes, son bastante diferentes.

Recibe la newsletter en: https://www.lifters.es

  continue reading

652 episoade

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