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6 Secrets to Raising Kids Who Don’t Obsess Over Food Or Their Weight
Manage episode 451101161 series 3422001
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Do you want to raise kids who feel FREE around food and confident in their bodies? It's absolutely possible, and it starts with you!
If you're worried about your child developing food or body image struggles, you’re not alone. With so much pressure on appearance and diet, many parents feel lost when it comes to helping their kids form a healthy relationship with food.
In this episode, I’m sharing six powerful secrets to raising kids who grow up feeling relaxed around food and good in their own bodies—without falling into the trap of diet culture.
You'll discover practical tips for talking about food and body image, how to model balanced behaviors, and ways to foster your child’s natural intuition with eating. Let’s create a future where food freedom is the norm!
🚨 GET ON THE FOOD FREEDOM ACADEMY 2.0 WAITLIST
RESOURCES
- Watch my FREE Training : Overcome Binge and Emotional Eating For GOOD
- Connect with Sabrina on Instagram @sabrina.magnan.health
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