Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Content provided by Blaga Goertzen | Podcast Host | Mentor| Facilitator| Creator. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Blaga Goertzen | Podcast Host | Mentor| Facilitator| Creator or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Meal Planning for Busy Moms | Simplify Mealtime, Reduce Stress, and Create More Balance and Joy in Your Life
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Episode 137 Weekly Meal Plan & The 10-Minute Freezer Prep Hack That’ll Save Your Sanity
Manage episode 470491156 series 3523289
Content provided by Blaga Goertzen | Podcast Host | Mentor| Facilitator| Creator. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Blaga Goertzen | Podcast Host | Mentor| Facilitator| Creator or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Hey, beautiful mama! This week’s episode is all about making dinnertime easy with a brand-new weekly meal plan and a 10-minute freezer prep hack that will make your busiest nights feel effortless.
✔ A fresh meal plan with 7 quick, healthy, and family-friendly dinners
✔ The easiest 10-minute freezer meal prep trick to have heat-and-eat meals ready to go
✔ Recipe links for Monday & Tuesday’s meals are waiting for you below! Want the full meal plan with ALL the recipe links? Become a Meal Planning Insider and get it sent straight to your inbox!
🔗 Grab Monday & Tuesday’s recipes here:
👉 Air Fryer Lemon Herb Chicken Thighs & Roasted Sweet Potatoes
💌 Want the full meal plan every week? Become a Meal Planning Insider and get all the recipe links delivered straight to your inbox! Sign up here.
📆 Need more than just meal planning help? If you’re looking for support in reducing stress, finding balance, and living a more joyful, holistic life, tune in to our Wednesday episodes, where we dive into all that goodness beyond the kitchen!
🎧 Loved this episode? Make sure to subscribe, share, and leave a review so more busy moms can meal plan with ease!
📲 Let’s connect!
Instagram: @blaga.goertzen
Until next time, have a beautiful, blessed week! 💕
xx Blaga
143 episoade
Distribuie
Manage episode 470491156 series 3523289
Content provided by Blaga Goertzen | Podcast Host | Mentor| Facilitator| Creator. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Blaga Goertzen | Podcast Host | Mentor| Facilitator| Creator or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Hey, beautiful mama! This week’s episode is all about making dinnertime easy with a brand-new weekly meal plan and a 10-minute freezer prep hack that will make your busiest nights feel effortless.
✔ A fresh meal plan with 7 quick, healthy, and family-friendly dinners
✔ The easiest 10-minute freezer meal prep trick to have heat-and-eat meals ready to go
✔ Recipe links for Monday & Tuesday’s meals are waiting for you below! Want the full meal plan with ALL the recipe links? Become a Meal Planning Insider and get it sent straight to your inbox!
🔗 Grab Monday & Tuesday’s recipes here:
👉 Air Fryer Lemon Herb Chicken Thighs & Roasted Sweet Potatoes
💌 Want the full meal plan every week? Become a Meal Planning Insider and get all the recipe links delivered straight to your inbox! Sign up here.
📆 Need more than just meal planning help? If you’re looking for support in reducing stress, finding balance, and living a more joyful, holistic life, tune in to our Wednesday episodes, where we dive into all that goodness beyond the kitchen!
🎧 Loved this episode? Make sure to subscribe, share, and leave a review so more busy moms can meal plan with ease!
📲 Let’s connect!
Instagram: @blaga.goertzen
Until next time, have a beautiful, blessed week! 💕
xx Blaga
143 episoade
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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…
continue reading
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Food & Wine has led the conversation around food, drinks, and hospitality in America and around the world since 1978. Tinfoil Swans continues that legacy with a new series of intimate, informative, surprising, and uplifting conversations with the biggest names in the culinary industry, sharing never-before-heard stories about the successes, struggles, and fork-in-the-road moments that made them who they are today. Each week, you'll hear from icons and innovators like Daniel Boulud, Guy Fieri ...
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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